YOGA FOR BACK PAIN – 9 BEST YOGA POSES TO RELIEVE YOUR BACK PAIN IMMEDIATELY
Can Yoga Asanas Be Beneficial For Relieving Back Pain? In case you’re struggling with your back pain, yoga might be exactly what the specialist requested. Yoga is a mind-body treatment that is frequently prescribed to treat back pain as well as the pressure that goes with it. The fitting stances can unwind and fortify your […]
7 YOGA ASANAS TO CORRECT YOUR BODY POSTURE | PRACTICE THESE EFFECTIVE YOGA POSES
WHY A CORRECT BODY POSTURE IS IMPORTANT? Considering how you can correct your body posture? Well, we have the appropriate answer about it. You can correct your body posture with the help of yoga asanas. Great posture not just improves flow, assimilation and breathing, it likewise helps keep your muscles and joints in prime condition. […]
HOW TO REDUCE BELLY FAT WITH YOGA? TRY THESE 7 ASANAS
DOES YOGA HELP TO REDUCE BELLY FAT? Can you tell us who does not need a slim waist or fit body? Perhaps the answer is no, everyone wants that. This is the desire of everyone and people also make countless efforts for it. Today, where different types of diet are available for fat loss and […]
YOGA TO BOOST THE IMMUNE SYSTEM – BEST 6 YOGA POSES
CAN WE BOOST OUR IMMUNE SYSTEM WITH YOGA? At present, our immunity is decreasing day by day and many kinds of diseases are causing us. In today’s era of epidemics, you can protect yourself from many diseases if your boost immune system is good. While a good diet is needed to boost immune system, the […]
5 BEST PRANAYAMA THAT EVERYONE SHOULD MAKE A PART OF THEIR DAILY LIFE
5 PRANAYAMA OF YOGA AND THEIR INCREDIBLE BENEFITS The biggest reason for the speed in which yoga is becoming popular among the people in modern times is the incredible benefits from it. Yoga means to add, that is, the joining of the soul with the divine and becoming completely one is yoga. Yogacharya Maharshi Patanjali […]
HEALTH BENEFITS OF YOGA | KNOW WHY THIS IS NECESSARY FOR YOU?
Yoga is considered very important for healthy life. And even then, why not if there are so many benefits of yoga? Yoga also helps in fighting diseases like constipation, diabetes, and blood pressure, etc.. Yoga and meditation are considered essential for peace of mind and better health. Often people think that yoga is done only […]
WHAT IS YOGA? : AN INVALUABLE GIFT OF NATURE TO HUMAN LIFE
Let’s Understand Together, What is Yoga? The word yoga originates from the Sanskrit metal ‘yuj’, which means personal consciousness or soul’s union with universal consciousness or spirit. This is about a five thousand years old style of Indian cultural knowledge. Yoga science has imbibed the full essence of a happy, peaceful and healthy lifestyle. The […]
