WHY A CORRECT BODY POSTURE IS IMPORTANT? Considering how you can correct your body posture? Well, we have the appropriate answer about it. You can correct your body posture with the help of yoga asanas. Great posture not just improves flow, assimilation and breathing, it likewise helps keep your muscles and joints in prime condition. […]
DOES YOGA HELP TO REDUCE BELLY FAT? Can you tell us who does not need a slim waist or fit body? Perhaps the answer is no, everyone wants that. This is the desire of everyone and people also make countless efforts for it. Today, where different types of diet are available for fat loss and […]
CAN WE BOOST OUR IMMUNE SYSTEM WITH YOGA? At present, our immunity is decreasing day by day and many kinds of diseases are causing us. In today’s era of epidemics, you can protect yourself from many diseases if your boost immune system is good. While a good diet is needed to boost immune system, the […]
5 PRANAYAMA OF YOGA AND THEIR INCREDIBLE BENEFITS The biggest reason for the speed in which yoga is becoming popular among the people in modern times is the incredible benefits from it. Yoga means to add, that is, the joining of the soul with the divine and becoming completely one is yoga. Yogacharya Maharshi Patanjali […]
What else can be better than the fact that a drink full of health and taste can be made at home in just 5 minutes. There is no doubt that the process of making tea takes longer than that. HEALTHY SATTU MILKSHAKE is a recipe that will be ready immediately and will be liked by […]
Yoga is considered very important for healthy life. And even then, why not if there are so many benefits of yoga? Yoga also helps in fighting diseases like constipation, diabetes, and blood pressure, etc.. Yoga and meditation are considered essential for peace of mind and better health. Often people think that yoga is done only […]
When it comes to health and good personality, a good diet becomes the most important. Most people believe that healthy diet recipe is tasteless. In view of this, we have brought this recipe “HIGH-PROTEIN QUINOA KHICHDI”. ABOUT HIGH-PROTEIN QUINOA KHICHDI RECIPE QUINOA is the most powerful grain. It has countless benefits and that is why […]
Many diseases like malaria, dengue, cold-cough, laxatives, vomiting, typhoid, skin diseases, jaundice etc. are spread during the rainy season. Just like we use umbrellas to avoid the rain, in the same way we should use some precautionary umbrellas to avoid these diseases spreading during the rainy season. This time the arrival of the rainy season […]
Before proceeding with this article and expelling “HOW TO BOOST TESTOSTERONE NATURALLY”, I want to first understand it a little bit. It would not be an exaggeration to say that except for sports like fitness and bodybuilding, whatever other people are, many people do not know about it. Those people do not know what role […]
Do You Know What is The Main Cause of Your Hair Loss? There is no single reason behind hair loss – the reasons can range from simple and temporary (vitamin deficiency) to more complex, such as underlying health conditions. Fortunately, there are many ways to treat this in both women and men. Provided you have […]
